The French Biscuit wrote:Whoa, who knew so many of you were running savants!
![Monocle :monocle:](./images/smilies/emot-monocle.gif)
Thanks everyone!
![Big Grin :D](./images/smilies/biggrin.gif)
Asics, Brooks, Saucony, and Mizuno all make fantastic shoes.
Do not listen to someone saying 1 is better than the other for those 4 at least.
It all depends on what feels good on your foot.
My dad, brother and myself are all runners, and we all prefer a different brand of shoe.
Frenchy, you are in Canada, right? Go to a Running Room. They'll fit you with a pair of shoes, free. And all they carry are good brands.
You can also try running hills, which are a tad easier on the knees. Uphill is brutal, but great conditioning, and downhill makes for an easy way to do speed training.